Monday, December 28, 2009
Day 6
I'm back down to 135 pounds; 134.9 to be exact. That's one week in and back to my start weight and a touch less. Yay!!!! I also challenged the Wii trainer in the plank. I lost, but I managed to hold it for 82 seconds. That was about all I could handle as far as working out goes, though. It turns out that the plank is one of the top 10 most effective ab exercises. Tomorrow I will challenge the Wii trainer at push-ups to see how many I can do. (I'm going to do them on my knees, because otherwise I can't do any.
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