I got in my run today and it really felt good. I hope that the weather is just like this on Saturday so I can handle the 8 miles. I had a hard time with the 7 miles in the heat last Saturday and am a bit worried about the extra mile this week. I'm only slightly worried because the run/walk intervals mean one extra mile is only two intervals. The weather looks like it will be sort of cooperative for Saturday; cool, but raining.
I do know that I have to take 30 minutes this weekend to get my bike up and running so I can start biking to work. I really feel like I need the extra cardio to help me with the running. I also think I need it to increase my weight loss. Not that my weight is my primary concern. It's secondary to finishing my marathon training and being successful in October.
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