Saturday, December 24, 2011

The 12 Days of Christmas

They mark the time from Christmas to Epiphany. It's also a time of year when many of us sit on the couch, eat leftovers and recover from too much drinking and eating. This is not a good way to get started on New Year's Resolutions or recovering from all the Christmas cookies and snacks. I found a set of exercises to help with all that sloth. It's set up just like the song, so you could do day 1 on December 26 and keep progressing until January 6. Or, you could follow the suggested workouts that they have at the link.

When January 6th rolls around, let me know how you did.

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