I didn't ride to work every day this week. Two days off for bad weather and today off because of the Hawks' rally outside my building. Wasn't sure where I'd put my bike without worrying about damage to it from the 2 million people who were in the streets. I'm also two days behind on my running, so I will need to get a long run in this weekend. I don't like running without a destination, so I'll need to figure out a good place to go that's at least 4 miles away, or find a good 4+ mile loop to run.
I also need to get myself on a scale. It's been about a week since I last weighed in. I have no idea if I've lost anything, gained some or maintained.