Wednesday, July 13, 2011

Day 69C--Hills


Last night was a drill run and it fit my schedule, so I went. I walked the mile to the lakefront and then walked along the dog beach for about 30 minutes before heading over to Cricket Hill. It was not snow covered, but that's the best picture I can find to show how big the hill actually is. I ran up and down the hill six times, then did some core work, then up and around the hill four times. Total workout time was about 45 minutes, but it was a very hard workout. Hills are difficult. I'm really glad that the marathon is basically flat.

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