Wednesday, November 2, 2011

Day 9D--Off week

Well, I missed an entire week of working out. It was my birthday and then I got a cold that knocked me on my butt and standing up was too hard. I thought about the exercise I was missing, but was too out of it to actually do anything.

I went back at it today, and will probably be sore tomorrow. Even with the week off, I didn't really lose much progress on any of my exercises. I was going to add one today, but don't want to overdo it anymore. Instead, I will be doing a ton of cardio today. I plan on breaking out the Wii games that I know will burn some calories and fat. I haven't used the Cardio Workout in a while, so I think I'll try that out again. It's mostly boxing, but it works the abs, too. Plus, it's fun to punch.

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