Friday, March 18, 2011

Day 3C-Recovery

I spent yesterday recovering from my short run on Wednesday. My throat hurt from coughing during and after the run. My muscles hurt from the run and from the cleaning I've been doing around my office. I'd run today, but have bowling right after work, so I'll get back out there tomorrow. I want to get used to running early on Saturday morning, because that's when my training runs will be held. I do enjoy having a solid goal, and after I get donations, people I'm accountable to for that goal.

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