Monday, April 25, 2011
Day 25C--Missed goals
I didn't run at all this weekend. It's been over a week since my last run. Not good. I just found out my official schedule for my marathon training and I still think I'm ok, even without last week's run. The schedule wants me to run 30-45 minutes on the 2nd & 4th of May and then run 3 miles on the 7th. I can do that without issues. I'm supposed to do some non-impact cross-training on the 1st, 3rd & 5th of May. My options for those non-running days are weight lifting, cycling, rowing and yoga. I think I'll be able to handle that, too. I should really add some yoga or even pilates to my workout to strengthen my core and improve my flexibility. I'm sure that will help with my running.
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