I ran one mile yesterday, then walked a bit to cool down. I ran my mile in 9:57, which is right at the goal I set. I didn't run farther than that because I have a three mile run scheduled for Saturday morning. That will be my longest outside run this year. I will be running with a group of runners, which should help push me farther than the treadmill does.
I also figured out my resting heart rate yesterday, so I'll be updating that blog post with the new numbers.
My fund raising is still moving; received a donation online today and one offline. If anyone wants to send in a check as a donation, let me know and I can get you the details on how to do that.
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