Source: itsfitnessbaby.com via Shelby on Pinterest
If you want your efforts to be long-lasting, you have to be doing it for yourself. If you're doing it for others, it will be harder to stay motivated. Focusing on your health will also yield more success than if you were to focus on how you look in a bikini. If you get strong and healthy, you will look good in a bikini. And you'll have the confidence to wear one.
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