Monday, January 11, 2010

Day 19--abs

I spoke too soon yesterday. I was posting about 24 hours after I had worked my abs, but the pain must have been waiting for 36 hours to pass. Last night, right before going to bed, and continuing today, I have been in some discomfort. I'm not really in pain, but I can feel the strain on my abs when I cough, laugh or move. I have enjoyed how my abs feel to the touch, though. My stomach feels taut, which is my final goal. I just hope that doing some yoga this evening will help with the ouchies.

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