Day 37--Finish

I finished the EA Active 30 Day Challenge on Easy. It really lived up to its name. I think I had a slight difficulty with my breath twice during all 20 exercises. I don't think I felt the day-after muscles soreness much, if at all during the month and I know I didn't break a sweat. I was using 3 pound weights for half the month, too. It would have been even easier with the resistance band. Tomorrow I will start over, but on Hard/Difficult. If it's going to do me any good physically, I really need it to be tougher. I also want to make a stronger commitment to doing the yoga every day that I work out on EA Fitness. The sporadic yoga I did over the last month probably did more for my body than all the workouts on EA Fitness.

I thought I'd check out my measurements, just in case any of them changed, but not actually expecting any change. That'll teach me to make assumptions.

My waist is down another 1/2 inch to 31. Same story with my hips; I'm down to 38. That puts my waist to hip ratio down a bit, but still not great. None of my other measurements have changed at all. I'll check my measurements again at the end of March.