Source: toughrun.tumblr.com via Michael on Pinterest
Once you've made the decision to try, you're a huge way towards improving your life. You have set your mind in the right direction. You have realized that you need to DO something to get where you want to be, instead of just hoping you magically arrive without any effort.
Source: loseweight-safe.com via Jeanette on Pinterest
This is a lesson that may need to be repeated with you several times. Even though you know that it's not an overnight process, sometimes it's hard to watch progress crawl instead of sprint. Savor every accomplishment and realize that you did that through trying and your own effort. Reminding yourself of all that you HAVE done can give you confidence to believe what you CAN do.
Source: loseweight-safe.com via Marina on Pinterest
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