Thursday, March 15, 2012

Love and Respect

I won't guarantee that you will love your body after you switch your focus from bemoaning it to working it. I will guarantee that you will RESPECT your body. You will see all the things that it can do that it couldn't do before. That's worthy of respect and admiration. They're both steps on the way to love. You can't love something that you don't respect.

If you give your body the opportunity, it will impress you with its abilities. It is just waiting for you to provide a challenge. Once the gauntlet has been thrown down, your body will answer, you may have to convince your mind, though.

Source: via Emma on Pinterest

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